Free healthy lifestyle support for residents in Solihull
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Local resources near you

Support Groups

Discover local support to help you build healthier habits at your own pace. Browse practical advice, simple food ideas, gentle ways to get active, and community groups that can help you stay motivated.

Solihull Stride Squad
Support Groups

Solihull Stride Squad

Women’s community walking group focused on meeting up, making new friends and sharing experiences while walking together.

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Men's Weight Management Groups
Support Groups

Men's Weight Management Groups

Friendly, specialised weight management groups tailored for men. Aims to support participants in losing 5% of body weight over 90 days through group...

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Solihull Men Walking and Talking
Support Groups

Solihull Men Walking and Talking

Community men’s walking group. No sign-up or payment needed. The group has been meeting twice a week in Solihull and provides a safe, supportive space...

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Balsall Common Memories Café - Coffee & Chat
Support Groups

Balsall Common Memories Café - Coffee & Chat

Balsall Common Memories Cafe - Coffee & Chat is for for those with Dementia and their carers, held at Balsall Common Library. This runs on the First...

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