Discover local support to help you build healthier habits at your own pace. Browse practical advice, simple food ideas, gentle ways to get active, and community groups that can help you stay motivated.
Bi-monthly walks exploring local scenery and the natural history of the area.
Our group walks generally last approximately one hour, are led by qualified volunteers and are free of charge with refreshments available...
Weekly Wednesday walk for women from Auckland Hall, Castle Bromwich.
Walking netball: all welcome, but also suitabale for those that want to try a new activity, might be recovering from an injury, disability, adults, older...
A brand-new elevated health club with a gym floor, Recovery Zone, Reformer Pilates Studio, indoor and outdoor pools, jacuzzis and saunas. Includes...
A popular gym near Shirley with a large cardio and weights floor, 20m heated pool, whirlpool, sauna, steam room and over 100 instructor-led classes per...
A fun, friendly running club in Solihull specifically for beginner and improving female runners. Supportive community atmosphere with no runner left...
Free 45 mins community fitness session including circuits and boxing. All abilities welcome