Free healthy lifestyle support for residents in Solihull
0121 517 5555
Local resources near you

Fitness programs

Discover local support to help you build healthier habits at your own pace. Browse practical advice, simple food ideas, gentle ways to get active, and community groups that can help you stay motivated.

Walking Netball - North Solihull Sports Centre
Fitness programs

Walking Netball - North Solihull Sports Centre

Walking netball: all welcome, but also suitabale for those that want to try a new activity, might be recovering from an injury, disability, adults, older...

View details
Virgin Active Solihull
Fitness programs

Virgin Active Solihull

A brand-new elevated health club with a gym floor, Recovery Zone, Reformer Pilates Studio, indoor and outdoor pools, jacuzzis and saunas. Includes...

View details
Village Gym Solihull (Shirley)
Fitness programs

Village Gym Solihull (Shirley)

A popular gym near Shirley with a large cardio and weights floor, 20m heated pool, whirlpool, sauna, steam room and over 100 instructor-led classes per...

View details
Striders and strollers
Fitness programs

Striders and strollers

Come and enjoy your local area, meet new people, and improve your health and wellbeing! Walk for approximately one hour, led by trained volunteers, and...

View details
Striders and Strollers (Castle Bromwich)
Fitness programs

Striders and Strollers (Castle Bromwich)

Walking group which is led by qualified volunteers and are free of charge. Walks take place every other week and no booking is necessary. Light...

View details
Striders and Strollers (Shirley)
Fitness programs

Striders and Strollers (Shirley)

Walking group which is led by qualified volunteers and are free of charge. Walks take place every other week and no booking is necessary. Light...

View details
This Girl Runs – Solihull
Fitness programs

This Girl Runs – Solihull

A fun, friendly running club in Solihull specifically for beginner and improving female runners. Supportive community atmosphere with no runner left...

View details
Striders and Strollers Wellbeing Walks
Fitness programs

Striders and Strollers Wellbeing Walks

Our group walks generally last approximately one hour, are led by qualified volunteers and are free of charge. Monday 10:30am

View details
Reimagine (Fordbridge) 3
Fitness programs

Reimagine (Fordbridge) 3

Free 45 mins community fitness session including circuits and boxing. All abilities welcome

View details
Striders & Strollers (Dorridge)
Fitness programs

Striders & Strollers (Dorridge)

Come and enjoy your local area, meet new people and improve your health with one of our walking groups.

View details
Striders and Stollers Wellbeing Walks
Fitness programs

Striders and Stollers Wellbeing Walks

Our group walks generally last approximately one hour, are led by qualified volunteers and are free of charge. Tuesdays 10am taking place every other...

View details
Striders & Strollers (Kingshurst)
Fitness programs

Striders & Strollers (Kingshurst)

Bi-weekly walking group strarting from Seeds of Hope. Cup of tea and chat afterwards 10.15 start, every other Thurs

View details